From Finding the Right Shoes to Knowing When to Visit the Podiatrist: Foot-Care Tips for New Runners


According to Women's Running, in addition to providing you with a slimmer waistline, running can also reduce your risk of depression by 19 percent and of major heart attacks by 50 percent. If you're new to the world of running, you might assume that all you need to do is strap on a pair of expensive sneakers and hit the road. Unfortunately, if you don't do your homework, chances are that running will wreak havoc on your feet.

3 October 2016

Foot Lipomas: Four Solutions To Deal With Pain & Frustration


Lipomas are small fatty tumors that can randomly appear on all areas of the body. While they are mostly harmless, when lipomas appear on the foot, it can become a source of pain and frustration. Instead of suffering with the lipomas, you can visit a podiatrist at a clinic like Advanced Foot & Ankle Center of Palatine to help guide you through four different solutions. The solution that you choose ultimately depends on the location of the lipoma and the pain that you are feeling.

28 January 2016